Shoulder Exercise Videos
The shoulder pain videos are based on the recommendations from the Clinical Practice Guideline for the Management of Shoulder Pain. Select a link below to view the patient exercise videos.
Below are information sheets on many different topics which you may find useful. You can print, download or view these online. Don’t forget – pain is a warning sign – do not ignore it. You should seek the attention of your chiropractor or your family doctor if you are experiencing pain or other symptoms.
Shoulder mobility exercises
Shoulder stretching exercises
Isometric shoulder exercises
Shoulder strengthening exercises