Exercise. No comparison.

By |2014-03-16T12:19:05-04:00March 11th, 2014|Categories: Exercise|Tags: , , , , |Comments Off on Exercise. No comparison.

There is strong scientific evidence detailing the beneficial effects of regular exercise, which are likely to go well beyond reducing cardiovascular disease risk factors. Furthermore, exercise benefits can overcome those of common drugs when one considers that exercise combines preventive, multi-system effects with little adverse consequences and at lower cost.  Exercise, and especially contracting muscle, is certainly a source of numerous drug-like molecules with [...]