2021 Mar 4

Chiropractic and Chronic Musculoskeletal Pain

By |2021-03-04T14:56:36-05:00March 4th, 2021|Categories: Chiropractic, Exercise, Massage Therapy, Nutrition|Tags: , , , , , , , |0 Comments

Musculoskeletal pain (MSP) is a challenging situation for both patients and doctors. Many adults have experienced one or more episodes of musculoskeletal pain at some time of their lives.  Of those with MSP, about 39-45% have long-lasting problems that require health care consultation. Musculoskeletal pain can negatively affect quality of life and impose significant socioeconomic [...]

2020 Jan 21

A Natural Approach to Pain Relief

By |2020-01-22T12:42:25-05:00January 21st, 2020|Categories: Chiropractic, Exercise, Massage Therapy, Nutrition|Tags: , , , , , , , , , , , |2 Comments

In this video Dr. Dean Smith discusses a natural approach to pain relief with emphasis on lifestyle. This a broad overview of how nutrition, exercise, sleep, smoking, stress, chiropractic and other factors can influence our pain. Below are some practical resources to help you implement some of the pain relieving strategies discussed in the video: [...]

2018 Feb 1

Massage and Tension Headaches

By |2018-02-01T17:28:38-05:00February 1st, 2018|Categories: Massage Therapy|Tags: , , , , , , |0 Comments

Headache? Those with tension type headache (TTH) describe them as pressure or tension, tightening pain in the head that is generally on both sides of the head and not aggravated by usual physical activity. Tenderness around the head may also occur.  Did you know that tension type headache is the most common headache disorder in [...]

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