How Movement Can Influence Joint Pain When a joint hurts, moving it may feel like the last thing you want to do. Yet movement does more than strengthen muscles or improve flexibility. It also helps regulate the environment inside your joints and can influence how your nervous system processes pain. Some people experience less pain [...]
No more Type 2 diabetes. Learn how with Dr. Sarah Hallberg. Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think. "Stop using medicine to treat food". https://www.youtube.com/watch?v=da1vvigy5tQ Recently, there has been an increase in the research [...]
Would it surprise you to know that physical inactivity is an actual contributing cause to at least 35 unhealthy conditions, including the majority of the 10 leading causes of death in the U.S.? Well, it is true. Importantly, physical inactivity, itself, often plays an independent role as a direct cause of speeding the losses of [...]
While prescription drugs have their value, we should not overlook the well-documented, non-toxic and inexpensive healing properties of food. As an individual we consume food several times a day without a complete understanding of the scope of its qualities. As part of a daily diet, food plays a significant role in helping our bodies function at their [...]
