2018 Feb 4

Muscle, Strength Training and Healthy Aging

By |2018-02-04T10:05:11-05:00February 4th, 2018|Categories: Exercise, Seniors|Tags: , , , , , , , , , |Comments Off on Muscle, Strength Training and Healthy Aging

Muscle health and physical activity are very important factors to support healthy aging. It is well known that people of all ages benefit from regular physical activity. Exercise reduces the risk of coronary heart disease, hypertension, certain kinds of cancer, type 2 diabetes, and many other chronic diseases. However, muscular strength is an important component [...]

2018 Jan 28

Reversing Type 2 Diabetes

By |2018-01-28T15:19:37-05:00January 28th, 2018|Categories: Nutrition|Tags: , , , , , , , , , , , , |Comments Off on Reversing Type 2 Diabetes

No more Type 2 diabetes. Learn how with Dr. Sarah Hallberg. Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think. "Stop using medicine to treat food". https://www.youtube.com/watch?v=da1vvigy5tQ   Recently, there has been an increase in the research [...]

2017 Aug 15

Healthy Living – The Solution for Poor Health

By |2017-08-15T13:40:10-04:00August 15th, 2017|Categories: Uncategorized|Tags: , , , , , , , |Comments Off on Healthy Living – The Solution for Poor Health

Cancer, heart disease, diabetes, pulmonary disease...The chronic disease crisis we currently face must be addressed in rapid fashion. Cardiovascular (CV) and pulmonary diseases, diabetes as well as several forms of cancer are leading causes of poor health and death around the world. These conditions have a significant impact on the quality of life of individuals, [...]

2015 Nov 26

Berberine – good for what ails you

By |2015-11-26T18:51:43-05:00November 26th, 2015|Categories: Nutrition|Tags: , , , , , , , , |Comments Off on Berberine – good for what ails you

Ever heard of berberine?   Berberine is a classical natural medicine. It has a wide range of effects, being effective against gastroenteritis, abdominal pain and diarrhea, and having antimicrobial, antidiabetic and antiinflammatory properties.  Sound too good to be true?  It has also been shown to have great therapeutic potential against neurodegenerative diseases including Alzheimer's Disease and Parkinson's Disease as [...]

2015 Mar 21

Diabetes Online Summit

By |2015-03-21T10:54:58-04:00March 21st, 2015|Categories: Athletes, Children, Exercise, Nutrition|Tags: , , , , |Comments Off on Diabetes Online Summit

The Diabetes Summit was created to share the expertise of the world’s leaders to help people regain blood sugar control, live the highest quality life and even reverse type 2 and pre-diabetes. 40 powerful, expert sessions will benefit anyone with type 1 or type 2 diabetes, pre-diabetes, metabolic syndrome, as well as those who want [...]

2014 Aug 24

Learn How to Prevent and Reverse Metabolic Syndrome Free

By |2014-08-24T19:08:15-04:00August 24th, 2014|Categories: Exercise, Nutrition|Tags: , , , , , , |Comments Off on Learn How to Prevent and Reverse Metabolic Syndrome Free

Unsightly belly fat, high blood pressure, missing meals? You might have a metabolism issue! Fortunately, you can discover more online at The Metabolic Revolution Summit from August 25-27 for FREE!

2014 May 2

Treating Diabetes with Exercise

By |2014-05-02T11:59:10-04:00May 2nd, 2014|Categories: Exercise, Nutrition|Tags: , , , , |Comments Off on Treating Diabetes with Exercise

Exercise is an important part of a healthy lifestyle, particularly as part of disease prevention rather than cure.  Lifestyle interventions including diet and exercise are the first line of  defense against issues like diabetes, and the associated metabolic diseases such as obesity, cardiovascular disease and hypertension.  The benefits are typically thought of in terms of weight [...]

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