No more Type 2 diabetes. Learn how with Dr. Sarah Hallberg. Can a person be “cured” of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think. “Stop using medicine to treat food”.
Recently, there has been an increase in the research regarding the impact of acute and chronic inflammation on health and disease. Specific foods are known to exert strong effects on inflammatory pathways within the body. Carefully selecting foods that are antiinflammatory in nature while avoiding foods that are proinflammatory is central to an anti-inflammatory diet plan. Ultimately, the plan models a pattern of eating that (1) focuses on eating whole, plant-based foods that are rich in healthy fats and phytonutrients and (2) maintains a stable glycemic response. (Nutr Clin Pract. 2017;32:318-325)
By ignoring the root causes of disease and neglecting to prioritize lifestyle measures for prevention, the medical community is placing people at harm. Advanced nations, influenced by a Western lifestyle, are in the midst of a health crisis, resulting largely from poor lifestyle choices. Epidemiologic, ecologic, and interventional studies have repeatedly indicated that most chronic illnesses, including cardiovascular disease, cancer, and type 2 diabetes, are the result of lifestyles fueled by poor nutrition and physical inactivity. (Perm J 2018;22:17-025).
For practical information on how to reduce pain and inflammation through diet and lifestyle, see Dr. Dean Smith’s video ‘A Natural Approach to Pain Relief’.