Give someone (or yourself) the gift of a massage this holiday season. Gift certificates for a 1 hour massage are available for only $45 until the end of December. Call 937-456-4555 or stop by the office to pick them up. Massage therapy has been shown to have beneficial effects on varying conditions including prenatal depression, preterm infants, full-term [...]
Resveratrol and other grape ingredients, as well as whole-grape products, have shown considerable promise in health promotion and disease management. Resveratrol is primarily found in grapes and red wine, in addition to some plants and fruits, such as peanuts, cranberries, pistachios, blueberries and bilberries. Resveratrol provides a wide range of benefits, including cardiovascular protective, antiplatelet, antioxidant, [...]
Recently, we have begun to realize that the billions of microorganisms living in harmony with us have an influence on disease. Evidence is mounting that the gut microbiome, in particular, influences our metabolism and our immune system. Inflammatory states characterize many bone and joint diseases of ageing. Evidence is accumulating that the gut can contribute to inflammatory [...]
Heart disease is an extremely complex problem and the hope that it can be prevented or eliminated by simply reducing cholesterol appears unfounded. After twenty years we should accept the inconsistencies of the cholesterol hypothesis and refocus our efforts on the proven benefits of a healthy lifestyle incorporating a Mediterranean diet to prevent coronary heart disease. [...]
Breast cancer (BC) remains one of the commonest cancers - 12.5% of women will be diagnosed with BC during her lifetime. There are strong links between environmental/lifestyle factors and breast cancer, suggesting that changing these factors may result in decreasing cancer risk. Evidence shows that in addition to genetic predisposition and estrogen exposure, a number [...]
Adequate sleep is particularly important during childhood and adolescence since inadequate sleep is associated with non-optimal physical and cognitive development. A growing body of evidence suggests that inadequate sleep could be a contributing factor for weight gain and the increased prevalence of overweight and obesity among children and adolescents. Why are sleep patterns poor for some children? [...]
Ever heard of berberine? Berberine is a classical natural medicine. It has a wide range of effects, being effective against gastroenteritis, abdominal pain and diarrhea, and having antimicrobial, antidiabetic and antiinflammatory properties. Sound too good to be true? It has also been shown to have great therapeutic potential against neurodegenerative diseases including Alzheimer's Disease and Parkinson's Disease as [...]
Complementary health practices are an important element of health/healthcare seeking behavior among adults in the United States. Reasons for use include medical need, prevention and wellness promotion, and cultural relevance. Authors of a recent study thought there might be an association between lack of knowledge, lower educational attainment, and other key socioeconomic indicators as reasons [...]
The addition of the upper cervical manipulative therapy to a multimodal program is beneficial in treating patients with fibromyalgia syndrome (FMS). A randomized clinical trial with one-year follow-up assessed 120 (52 female) patients with fibromyalgia syndrome who were assigned to a multimodal program (control group) or a multimodal program with upper cervical joint manipulation. Outcomes were the Fibromyalgia Impact Questionnaire (FIQ), [...]
I represented the Ohio State Chiropractic Association (OSCA) as a judge today at the Ohio Academy of Science - State Science Day. Congratulations to all the great projects and our up and coming scientists! We presented the first ever OSCA award. Each year State Science Day brings over 1,000 of the best and brightest student scientists [...]
